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Vi vill inspirera dig till att ha ett gott liv.

Genom Yoga-rörelser och positioner, mindfulness, pranayama (andningövningar),meditation, coachande samtal och massa pepp, tips och råd vill vi få dig att må bra i vardagen.
Här hittar du inspiration för att utvecklas vidare tillsammans med oss på YogaVayu.

Till höger hittar du meditationer för World Peace Festival som startar 9 aug. Festivalen avslutas med meditation i YogaVayu studio söndagen den 19:e aug kl 17:30.

Här kan du lyssna på ett Youtube klipp med SoulSync meditation, Preethaji från Oneness & Oneworld Academy leder meditationen.
SoulSyncMeditation

Donera gärna pengar till: SFT animal sanctuary
En fantastisk idiell förening som hjälper utsatta djur.


Avslappningsövningar som Lisa tipsar dig om.
Avslappningsvideo med Lisa

Kort intro på engelska:

Day 1 - August 9th
Peace meditation: For ending of all wars in the world.
Blessing: The inner war and conflict in your consciosness will reduce.

Day2 - August 10th
Peace Meditation: For Religious Intolerance in the world to cease.
Blessing: Your connection with the divine will become strong.

Day3 - August 11th
Peace Meditation : For Domestic Violence to cease.
Blessing : Your family will be blessed with peace.

Day4 - August 12th
Peace Meditation : For violence against Nature to cease.
Blessing : Your homes will be blessed with lot of positive energies flowing into them.

Day 5 - August 13th
Peace Meditation : For cruelty against animals to cease.
Blessing: You will be blessed with greater compassion.
Charity: SFT animal sanctuary - https://www.sftmorocco.org/
Donera gärna till: SFT animal sanctuary, en idiell förening som hjälper utsatta djur. Tack för ditt bidrag.

Day 6 - August 14th
Peace Meditation: For violence against Women to cease.
Blessing: Women in your life will be blessed and be peaceful, it could be your mother, you, your aunt, your friend, your daughter

Day 7 - August 15th
Peace Meditation: For violence against Children to cease.
Blessing: Your children and future generation will be blessed and become peaceful.

Day 8 - August 16th
Peace Meditation: For violence in the minds of young people to cease.
Blessing: The young people in your life (it could be even you who are young) , will flourish and have peace.

Day 9 - August 17th
Peace Meditation: For Racial Discrimination to cease.
Blessing: You will be blessed with greater respect and acceptance in the society.

Day 10 - August 18th
Peace Meditation: For the Economic Exploitation to cease.
Blessing: You will become prosperous.

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